Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms including irregular periods, elevated levels of androgen hormones (such as testosterone), and the presence of multiple small…
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Kegel exercises to strengthen your pelvic floor muscles
Kegel exercises are exercises to strengthen your pelvic floor muscles. It is also refer to as pelvic floor exercises. They affect the muscles that support your uterus, bladder, small intestine, and rectum. Kegels don’t just help keep them fit, they…
Surgical abortion in Nepal
Surgical abortion : Overview Surgical abortion are also called in-clinic abortions. They are typically more effective than a medical abortion, with a lower risk of an incomplete procedure.The two types of Surgical abortion are: aspiration abortions (the most common type…
Medical abortion in Nepal
Medical Abortion : Overview A medical abortion is an abortion that is completed using a combination of medicines either taken orally or through the vagina. It works by stopping the growth of the pregnancy and then causing the lining of…
Spotting – a relatively common concern that many pregnant women face during pregnancy
Spotting is a relatively common concern that many pregnant women face during pregnancy and does not always mean there’s a problem – but it can be a dangerous sign as well. Approximately 20% of women report they experience spotting during…
Physiotherapy (exercise) after cesarean section to strengthen abdomen and pelvis
C-section is one of the most commonly performed inpatient procedures, and women who require C-section instead of a spontaneous vaginal delivery are at least twice as likely to suffer low back and pelvic pain. Exercises must be done after cesarean…
Role of physiotherapy during pregnancy for childbirth preparation
Gestation is an important time in a woman’s life, so preparation for the woman who wants to be a mother begins long before pregnancy. It is a unique, intense experience, there are several biological, somatic, psychological and social changes. The…
Safe abortion Services in Nepal
Many women face unwanted pregnancy due to limited access to family planning information and services. Such women who cannot access safe abortion services in a timely way are at a high risk of developing complications due to unsafe abortions, or…
Fertility diagnosis for Male and Female
Fertility diagnosis for male Semen analysis: A sample may be taken to test for sperm concentration, motility, color, quality, any infections, and whether any blood is present. Sperm counts can fluctuate, so that several samples may be necessary. Blood test: The lab…
Infertility Treatment in Nepal
Frequency of intercourse The couple may be advised to have sexual intercourse more often around the time of ovulation. Sperm can survive inside the female for up to 5 days, while an egg can be fertilized for up to 1…